Sri Lanka’s South Coast offers an idyllic getaway by the sea where one can enjoy a relaxed setting in which to try activities such as yoga. A great destination to try this form of exercise would be the charming coastal town of Kalutara. Those in search of a Kalutara hotel Sri Lanka that provides yoga classes can consider AVANI Kalutara Resort & Spa. This Kalutara hotel which features a variety of contemporary comforts, offers weekly yoga classes in its riverside gardens.
Yoga is a great exercise that can help one find inner peace for mind, body and spirit. Since Kalutara is by the coast it offers perfect spots in which to unwind on the beach as you go about the different yoga poses. ‘Asana’ postures assist in physical aspects such as improving strength and flexibility, while also helping to bring about a sense of wellbeing. Combine a yoga retreat in Kalutara with a trip to a spa and enjoy invigorating Ayurveda treatments that will both rejuvenate and refresh.