Whether you visit the English capital on business or pleasure, enjoying healthy living and indulging in a relaxing massage is one of the best ways to unwind. This is especially true if you are staying at a wellness retreat which features the distinctive COMO Shambhala treatments such as Metropolitan by COMO, London. Featuring deep tissue massage, Indian head massage, Thai massage, reflexology and shiatsu, it lets you find true peace for mind, body and spirit after a long day of sightseeing or meetings. There are many other luxury spas in the capital each offering a variety of massage therapies including aromatherapy, a deep tissue massage known as Lomi and Ayurvedic massage which utilises traditional oils and medicine.